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Running Doc S Guide To Healthy Running

ISBN 10 : 9781937716509
ISBN 13 : 1937716503

For a runner, injury is a terrible fate. Yet every year, nearly half of America’s runners suffer an injury severe enough to bring them to a halt. From head to toenails, Running D..

What I Talk About When I Talk About Running

ISBN 10 : 0307373088
ISBN 13 : 9780307373083

From the best-selling author of The Wind-Up Bird Chronicle and After Dark, a rich and revelatory memoir about writing and running, and the integral impact both have made on his lif..

Daniels Running Formula 3rd Edition

ISBN 10 : 9781450431835
ISBN 13 : 1450431836

Explains how to determine an ideal training pace, provides pacing tables for individual races, suggests race strategies, and offers guidelines to protect against injury...

Running With The Kenyans

ISBN 10 : 9780345533524
ISBN 13 : 0345533526

“Completely satisfying, as well-paced and exhilarating as a good run.”—The Boston Globe Whether running is your recreation or your religion, Adharanand Finn’s incredible jo..

Runner S World Guide To Injury Prevention

ISBN 10 : 9781609616182
ISBN 13 : 1609616189

The last word on preventing and treating running injuries--from the magazine known the world over as the most reliable and authoritative source of running know-how. The world of ru..

Born To Run

ISBN 10 : 9781847652287
ISBN 13 : 184765228X

At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in..

Running With Scissors

ISBN 10 : 1429902523
ISBN 13 : 9781429902526

Now including an excerpt from Lust & Wonder, a new memoir coming in March 2016. Running with Scissors is the true story of a boy whose mother (a poet with delusions of Anne Sexton)..